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If you are struggling with substance abuse, please know that help is available
It's tough to admit when you might be experiencing addiction. But recognizing the problem is the most important step towards getting better. You are alone in this journey, and there are resources available to guide you back to a healthier life.
Seeking help can be hard, but even small steps can make a real change. There are support groups that offer confidential guidance 24/7.
Remember, healing is possible. Practice self-compassion. You deserve a life free from the burden of substance use.
Looking for Help?
The SAMHSA National Helpline is available/accessible/open 24/seven. You can get more info reach out to/contact/speak with a trained counselor/advisor/specialist who can provide/offer/give support/assistance/guidance for a variety of/many different/numerous mental health and substance use issues/concerns/problems.
Call the SAMHSA National Helpline at 1-800-662-HELP (4357) immediately. They're here to listen/hear you/understand your situation and help you find/discover/locate the resources/tools/solutions you need.
Connecting to help
When feelings overwhelm you, know that there is help available. Crisis Text Line offers free, confidential, 24/7 text support by simply texting HOME to 741741. A compassionate volunteer crisis counselor will be there for you and cope with challenging times. It's a simple, safe, and effective way to access support when you need it most.
Struggling?
It's important to remember that you're not alone. Prioritizing your needs should always be a top priority. If you're feeling overwhelmed or stressed, please don't hesitate to connect with someone you trust or a professional. There are people who care about your well-being and they can provide guidance. Remember, you deserve support.
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